Semi-Personal Training in Nosara

Why Choose Semi-Personal Training?

This is for you if you enjoy shared motivation, gentle accountability, and a supportive environment without sacrificing personalized attention. Train in a small group while still receiving thoughtful coaching adapted to your needs. Grow stronger in a space where encouragement, not pressure, drives progress.

Supportive Group Setting

Small groups of 2–4 create a safe space to connect, grow, and encourage one another without judgment or competition.

Individual Focus Within a Group

You’ll get personalized guidance tailored to your goals, even in a shared setting. Because every journey is different.

Rooted in Real Life

These sessions meet you where you are. Whether you’re getting back into movement or building momentum, we move together at your pace.

Certified, Experienced Coaches

Our certified coaches offer guidance with care and experience, blending knowledge with presence and empathy.

Shared Strength, Real Connection

There’s power in doing the work side by side. Shared energy fosters motivation, commitment, and joy.

Progress That Feels Good

We focus on small, sustainable steps that lead to lasting change not burnout. It's about feeling better in your body, not proving anything.

1:1 Personal Training

$ $120 + taxes per session
  • Duration: 60–90 minutes
  • Frequency: Flexible (monthly cost depends on how many sessions per week you choose)
  • Ideal for those who want 100% personalized attention whether you’re just getting started, have specific goals, or simply prefer a private setting.
  • This is the perfect space to focus on your technique, progress at your own pace, and receive full support.
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Semi-Private Sessions

$ $240 + tax / month (2 sessions per week)
  • Group Size: 2 to 6 people
  • Duration: 60 minutes
  • A personalized experience with the energy of training in a small group.
  • Structured group programming with built-in progressions for different levels.
  • Ideal for those looking for consistency, community, and structure in their practice.
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Hybrid Programming

$ $210 + tax / month
  • Includes: 2 in-person sessions per month + virtual support via app
  • Perfect for those with training experience or who need more flexibility.
  • We combine in-person sessions at Studio B. with structured online programming (delivered through an app with videos, workouts, and personalized follow-up).
  • Train from anywhere—with real guidance and clear progress.
  • Special local resident rates available
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Frequently Asked Questions

If you have an active monthly package, you can freeze it in case of travel or an extended absence. We just ask that you notify us at least 15 days in advance so we can reschedule your spot. Conditions may apply depending on the package.

Yes. You can move between modalities (from 1:1 to semi-private, switch to hybrid, etc.) depending on your needs and lifestyle. These are our three main packages to give some structure, but we’re flexible—the goal is to find the format that fits you best.

Yes. Some people who travel often or live part-time in Nosara do this. We’ll chat to figure out the structure that works best for you.

Not at all. At Studio B we work with all levels of experience. The idea is that you feel comfortable in your body and your process, and that training adapts to you. Our role is to guide you with clarity and respect, starting from where you are.

All sessions are offered in English or Spanish, and we work with people from all around the world.

You can pay via bank transfer, cash, PayPal, or SINPE móvil. We’ll coordinate the method that works best for you.