Hybrid Personal Training

Why Choose Hybrid Coaching?

Maybe you’re not in Nosara all year but you still want a sense of structure, accountability, and progress. Hybrid Coaching allows you to keep working toward your goals with a flexible plan that travels with you.

It’s a way to stay connected to your training, even when life moves between different places.

Train Anywhere, Stay Supported

Your plan goes with you. Work out on your own terms, with the clarity of professional guidance.

Monthly In-Person Check-Ins

Meet twice a month at Studio B to refine technique, adjust your plan, and reconnect with your coach.

App-Based Coaching With Structure

You’ll get personalized workouts and real follow-up all through a simple, easy-to-use app.

Consistency, Without Pressure

This is about sustainable habits and steady growth built to fit your lifestyle and your goals.

Ideal for Flexible Routines

If your time in Nosara comes in waves, this coaching style keeps your progress flowing no matter where you’re training.

Build Confidence in Your Own Routine

Hybrid coaching helps you develop the skills, habits, and structure to train independently — with the support you need to keep growing.

1:1 Personal Training

$ $120 + taxes per session
  • Duration: 60–90 minutes
  • Frequency: Flexible (monthly cost depends on how many sessions per week you choose)
  • Ideal for those who want 100% personalized attention whether you’re just getting started, have specific goals, or simply prefer a private setting.
  • This is the perfect space to focus on your technique, progress at your own pace, and receive full support.
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Semi-Private Sessions

$ $240 + tax / month (2 sessions per week)
  • Group Size: 2 to 6 people
  • Duration: 60 minutes
  • A personalized experience with the energy of training in a small group.
  • Structured group programming with built-in progressions for different levels.
  • Ideal for those looking for consistency, community, and structure in their practice.
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Hybrid Programming

$ $210 + tax / month
  • Includes: 2 in-person sessions per month + virtual support via app
  • Perfect for those with training experience or who need more flexibility.
  • We combine in-person sessions at Studio B. with structured online programming (delivered through an app with videos, workouts, and personalized follow-up).
  • Train from anywhere—with real guidance and clear progress.
  • Special local resident rates available
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Frequently Asked Questions

If you have an active monthly package, you can freeze it in case of travel or an extended absence. We just ask that you notify us at least 15 days in advance so we can reschedule your spot. Conditions may apply depending on the package.

Yes. You can move between modalities (from 1:1 to semi-private, switch to hybrid, etc.) depending on your needs and lifestyle. These are our three main packages to give some structure, but we’re flexible—the goal is to find the format that fits you best.

Yes. Some people who travel often or live part-time in Nosara do this. We’ll chat to figure out the structure that works best for you.

Not at all. At Studio B we work with all levels of experience. The idea is that you feel comfortable in your body and your process, and that training adapts to you. Our role is to guide you with clarity and respect, starting from where you are.

All sessions are offered in English or Spanish, and we work with people from all around the world.

You can pay via bank transfer, cash, PayPal, or SINPE móvil. We’ll coordinate the method that works best for you.