1:1 Personal Training in Nosara

Why Choose 1:1 Personal Training?

This is a space for you.
Whether you’re just getting started, have specific goals, or simply prefer a private setting, 1:1 sessions are fully tailored to you. Together, we’ll focus on your technique, support your progress, and honor your unique rhythm.

Personalized Support

Every body has its own story. Our sessions honor your rhythm with guidance tailored to your pace and needs.

Beyond Fitness

More than reps or goals, this is about reconnecting with yourself through movement that grounds and supports you.

Training for Real Life

Whether you’re starting fresh or navigating change, sessions adapt to your season not the other way around.

Tailored, Not Generic

No formulas here. Every plan is built around your energy, goals, and what truly works for you.

Certified, Experienced Coaches

Work with professionals who bring deep experience and care. Our approach centers on trust, not pressure.

Strength That Transforms

We build strength that supports your daily life — helping you feel connected, capable, and resilient.

1:1 Personal Training

$ $120 + taxes per session
  • Duration: 60–90 minutes
  • Frequency: Flexible (monthly cost depends on how many sessions per week you choose)
  • Ideal for those who want 100% personalized attention whether you're just getting started, have specific goals, or simply prefer a private setting.
  • This is the perfect space to focus on your technique, progress at your own pace, and receive full support.
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Semi-Private Sessions

$ $240 + tax / month (2 sessions per week)
  • Group Size: 2 to 6 people
  • Duration: 60 minutes
  • A personalized experience with the energy of training in a small group.
  • Structured group programming with built-in progressions for different levels.
  • Ideal for those looking for consistency, community, and structure in their practice.
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Hybrid Programming

$ $210 + tax / month
  • Includes: 2 in-person sessions per month + virtual support via app
  • Perfect for those with training experience or who need more flexibility.
  • We combine in-person sessions at Studio B. with structured online programming (delivered through an app with videos, workouts, and personalized follow-up).
  • Train from anywhere—with real guidance and clear progress.
  • Special local resident rates available
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Frequently Asked Questions

If you have an active monthly package, you can freeze it in case of travel or an extended absence. We just ask that you notify us at least 15 days in advance so we can reschedule your spot. Conditions may apply depending on the package.

Yes. You can move between modalities (from 1:1 to semi-private, switch to hybrid, etc.) depending on your needs and lifestyle. These are our three main packages to give some structure, but we’re flexible—the goal is to find the format that fits you best.

Yes. Some people who travel often or live part-time in Nosara do this. We’ll chat to figure out the structure that works best for you.

Not at all. At Studio B we work with all levels of experience. The idea is that you feel comfortable in your body and your process, and that training adapts to you. Our role is to guide you with clarity and respect, starting from where you are.

All sessions are offered in English or Spanish, and we work with people from all around the world.

You can pay via bank transfer, cash, PayPal, or SINPE móvil. We’ll coordinate the method that works best for you.