Studio B.

Functional strength training with real attention.

Studio B is a functional strength training studio located in the heart of Bodhi Tree Yoga Resort, in Nosara, Costa Rica.

What We Offer

We offer private 1:1 sessions and semi-private sessions (2 to 4 people), because we believe in the value of close guidance and training tailored to each person.

For those who need support beyond Nosara or prefer to train at their local gym, we offer a hybrid format. You’ll have access to a training app with personalized programming, instructional videos, and continuous follow-up, so you can stay on track, wherever you are.

Sessions are available in English and Spanish.

Training Philosophy

Our focus is on movement quality, proper technique, and mindful effort.

We use personalized progressions that match your level and goals, always from a conscious and functional foundation.

We believe in mastering the basics.

Training Packages

At Studio B, we offer three main training formats each designed to support you based on your level, goals, and lifestyle. All options include personalized attention, tailored progressions, and a conscious approach to movement. Special local resident rates available. Contact us to learn more.

1:1 Personal Training

$ $120 + taxes per session
  • Duration: 60–90 minutes
  • Frequency: Flexible (monthly cost depends on how many sessions per week you choose)
  • Ideal for those who want 100% personalized attention whether you’re just getting started, have specific goals, or simply prefer a private setting.
  • This is the perfect space to focus on your technique, progress at your own pace, and receive full support.
Pricing

Semi-Private Sessions

$ $240 + tax / month (2 sessions per week)
  • Group Size: 2 to 6 people
  • Duration: 60 minutes
  • A personalized experience with the energy of training in a small group.
  • Structured group programming with built-in progressions for different levels.
  • Ideal for those looking for consistency, community, and structure in their practice.
Pricing


Hybrid Programming

$ $210 + tax / month
  • Includes: 2 in-person sessions per month + virtual support via app
  • Perfect for those with training experience or who need more flexibility.
  • We combine in-person sessions at Studio B. with structured online programming (delivered through an app with videos, workouts, and personalized follow-up).
  • Train from anywhere—with real guidance and clear progress.
  • Special local resident rates available
Pricing

Assessment & Progress Tracking

  • At the start, we carry out basic mobility and strength assessments to understand your starting point.
  • We also work with functional health standards to help track real progress using clear, attainable benchmarks.

Final Statement

  • At Studio B, we don’t train just to train, we train with purpose, consistency, and presence.

Frequently Asked Questions

If you have an active monthly package, you can freeze it in case of travel or an extended absence. We just ask that you notify us at least 15 days in advance so we can reschedule your spot. Conditions may apply depending on the package.

Yes. You can move between modalities (from 1:1 to semi-private, switch to hybrid, etc.) depending on your needs and lifestyle. These are our three main packages to give some structure, but we’re flexible—the goal is to find the format that fits you best.

Yes. Some people who travel often or live part-time in Nosara do this. We’ll chat to figure out the structure that works best for you.

Not at all. At Studio B we work with all levels of experience. The idea is that you feel comfortable in your body and your process, and that training adapts to you. Our role is to guide you with clarity and respect, starting from where you are.

All sessions are offered in English or Spanish, and we work with people from all around the world.

You can pay via bank transfer, cash, PayPal, or SINPE móvil. We’ll coordinate the method that works best for you.

Not sure which option is right for you?

Every process is different, and I like to connect before we begin.

If you’d like help choosing the best fit for your needs, you can book a call and we’ll chat.

Book a call with me here